HealingMama Postpartum Support
The postpartum period is a time to bond with your baby, heal both physically and emotionally and feel supported and nurtured.
With our HealingMama Postpartum support package, you will be given all the tools to feel confident in your new role as a parent.
Questions about infant care? I got your back! Concerns about your postpartum healing and breastfeeding? You are 100% supported.
𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝗶𝗻𝗴𝗠𝗮𝗺𝗮 𝗣𝗮𝗰𝗸𝗮𝗴𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
• Birth debriefing
• Therapeutic support for managing feelings relating to your birth and/or life as a parent
•HealingMama meal plan guide and recipe sharing for optimal postpartum healing and lactation
• Babywearing tutorial
• Basic breastfeeding assistance
• Virtual support
MANAGING POSTPARTUM DEPRESSION
you don't have to do it alone
𝗠𝗔𝗡𝗔𝗚𝗜𝗡𝗚 𝗣𝗢𝗦𝗧𝗣𝗔𝗥𝗧𝗨𝗠 𝗗𝗘𝗣𝗥𝗘𝗦𝗦𝗜𝗢𝗡 is a 6-week program designed to help new mothers navigate their feelings of low mood and anxiety that has gone beyond the first 2-weeks of childbirth.
PMADs (Postpartum Mood & Anxiety Disorders) affect almost 1 in 5 new mothers and it is the most common side-effect of childbearing.
PMADs however, are highly treatable with the right help and support.
This 6-week program is built to help you re-connect with yourself, dig deep into your feelings and come out feeling happier and balanced.
(Virtual & in-Person sessions available )