KNOWLEDGE IS POWER AND I WANT YOU TO HAVE IT ALL
the single most important thing you need on this journey is to know your body, know your options, know the facts and know what you want
and i'm gonna give you just that.
from period education to breastfeeding support, i'll be with you every step of the way.
YOU'VE GOT THIS
PERIODS | mastering your cycle
𝗣𝗘𝗥𝗜𝗢𝗗𝗦 is a class designed to give you all the essential information you need to understand and master your menstrual cycle.
(Basically everything we should have been taught about our reproductive system, but weren't.)
In this class, you will learn how to track your cycle, detect the signs of fertility, achieve contraception and conception naturally, as well as understand what each part of your cycle means for your wellbeing throughout the month.
This is an invaluable class for all women of all ages with a curiosity to learn about their bodies and get in touch with their inner feminine.
READY | childbirth preparation series
𝗥𝗘𝗔𝗗𝗬 is a 3-week intensive series for expecting parents who want to feel confident, prepared, informed and equipped with all the necessary tools to have their best birth.
𝗥𝗘𝗔𝗗𝗬 consists of 3, 2.5-hour sessions that will cover the ABCs of labor, comfort measures and techniques during labor and birth as well as postpartum and early parenting.
[This class has been put on hold during COVID-19]